This is a sample of the current MovingSteady member dashboard, weekly planning, workout player, and progress screens.
Julie and her history are fictional. Try the controls freely: changes stay on this page and do not create an account or record real workout activity.
The three exercise demonstrations use AI-generated footage and the matching instructions and repetition counts from the current exercise catalog. This demo includes one focus area. Members see the available focus areas and save their own weekly plans.
This preview is for exploring the service. It does not assess whether an exercise is suitable for you. Members complete the required participant documents before using their workouts.