Individual
One person.
One simple routine.
$11.99/ month
A weekly routine built around the focus and workout days you choose.
- 1 participant
- Choose your weekly focus and workout days
- Up to 4 workouts per week, with 3 exercises per workout
- Follow guided exercise videos and instructions at your own pace
- Saved workout progress and history
- Free resistance band with your subscription purchase
Best for one person building a consistent routine at home.
$11.99 USD billed monthly.
Select this membership — Individual