For adult children helping a parent
They finished PT.
Now comes the hard part.
The appointments stop. The exercise sheet comes home. Keeping the routine going gets harder.
Choose your workout daysGuided at homeFamily support view
Now live · Individual from $11.99/month or $70/year
3 exercisesper workout day
Your schedulechoose your days
Family supportsame account login
The gap after PT
The exercises came home.
The routine didn’t.
MovingSteady gives them something easier to come back to.
The idea
Their routine.
Your reassurance.
Keep each side simple.
- 01
Match their starting point
Seated, supported, or standing options.
- 02
They follow along
Three guided exercises per selected workout day.
- 03
You stay connected
Review the primary participant’s routine and leave encouragement within the same account.
Included family support view
Know how it’s going.
Without hovering.
A quick answer to the question: “Are they staying with it?”
- Completed sessions + what’s next
- Primary participant’s weekly progress
- Send encouragement
- Open the account together when they need help
Uses the same account login. This is not a separate private supporter account or medical monitoring service.
Open the full family supporter preview →Julie’s routine
Good morning, Sarah
Julie has completed 2 of 3 sessions this week.
2 of 3sessions this week
3 weekscurrent streak
74 minthis month
This week
Her routine
MON✓18 min
WED✓24 min
FRI3Today
SUN4Next
Latest session
Wednesday · Hips + Balance
Julie said it felt🙂 About right
Completed all 3 movements
S
SentRecent note to JulieShown on her home screen
Concept preview — fictional progress and feedback.
What changes
Less asking.
More encouraging.
Stop guessing
See if the routine is happening.
Let them own it
The workout stays theirs.
Make access easy
Help them return to their account when they need it.
Now available
Built in Minnesota.
With families in mind.
Nate created MovingSteady in Minnesota. The exercise catalog was reviewed by a physical therapist.
Meet Nate and MovingSteady →Now live
Help them keep
the routine going.
Choose Individual for one participant or Household for up to three people in the same household. Each participant must personally accept their waiver before workouts.
Individual: $11.99/month or $70/year.
Household: $20.99/month or $120/year. Prices in USD; renews until canceled.
Questions?
The details,
when you want them.
What can I see in the family seat?
The family support view shows the primary participant’s routine and progress and lets you leave encouragement. It uses the same account login; it is not a separate private supporter account.
Is this physical therapy?
No. MovingSteady is a general strength and mobility program for at home. It does not diagnose, replace medical care, or provide individual physical therapy.
What if my parent isn’t comfortable with technology?
They sign in with their email address and password in a web browser. No app is needed. A short guided overview helps them choose a focus area and workout days.
Do I have to be involved every week?
No. Your parent can follow their routine independently. Family support is optional.
Is the family seat extra?
The family support view is included within the same account. A second or third workout participant requires Household membership, with a separate profile and waiver for each person. See memberships.